Personal Training & Fitness Education


Toronto's number one fitness facility bringing you training, treatment and education in one unique space

Personal Training

Build muscle and burn calories, whether it is exercise or nutrition, we do it all.

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Physical Therapy

Life should be pain free and our goal is to get you there. 

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Fitness Education

Become the next generation of fitness professional with our nationally acredited certification. 

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Welcome to OTS

onlythestrongINC is all about sharing knowledge and bringing communities together around fitness, health and wellness. We wanted to take our experiences and put them all onto one platform.

You can be assured that each fitness professional involved with our organization has been selected because of their dedication to a completely tailored experience to meet your needs and goals. You never have to worry about a “one-size-fits all” methodology.
The goal is to empower you to become the best possible you.

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Enjoy our most popular services 

Personal Training

A structured fitness routine is the best route to success. Our Personal Training Program is know well across Toronto as one of the most complete. With emphasis on functional fitness and progressive programming, we bring a level of uniqueness unmatched.

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Physical Therapy

Our Physical Therapy program combines quality rehabilitative practice with forward thinking diagnostic designed to help not only alleviate pain but to ensure that it does not return. Our qualified professionals offer an array of treatments to ensure that we are able to improve even the most tedious of injuries.

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Nutrition Coaching

We get it, eating well is hard. Our nutrition program is the best way to get started the right way. High level coaching, quality follow up and passionate people. Our goal is to build a level of sustainability in our members that they have never experienced.

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We think of strength as physical, mental and emotional

onlythestrong has built our reputable on strong relationships, great results and empowering people. See what some of our members think.

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The OTS Exercise Specialist Certification Program

Become a Certified Exercise Specialist

The onlythestrongINC Education Team is one of the fastest growing fitness education providers in Canada. Our team of highly educated health and wellness leaders strive to bring together like-minded fitness professionals who are inspired to better their craft. Our nationally accredited courses are intended to fill gaps within the fitness industry through not only theoretical literacy but highly immersive practical components. The skills our students are provided, allow them to elevate their expertise and increase the value of their day-to-day personal practice. 


 Knowledge is POWER. Become a better version of you.

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Not sure where to start? 

Send us an email and we will call you  to help you make the best decision for your fitness