Kaushik. V
⭐⭐⭐⭐⭐

When I first started the 1-1 program with the Mao and the team at OTS , I had consistent tightness in hip causing knee issues. And also a rotator cuff issue from before.

But Mao helped me learn how to relieve the tightness during warm up and systematically improve the strength of every muscle. And eventually I gained muscle to my satisfaction. The team at OTS is driven , passionate, and optimistic of your goals.

Kyle C.
⭐⭐⭐⭐⭐

I’ve been training for years and worked with many coaches, but Daniel, the owner of OTS is in a league of his own. His energy is unmatched, his expertise runs deep, and he brings a level of care and precision that’s incredibly rare in the fitness world. He doesn’t just push you, he understands you, tailoring each session to your body, your goals, and even your injuries. By far one of the best trainers/coaches I have had in my career. Thanks to him, I’ve made progress I didn’t think was possible while finally training pain-free.

The gym itself is clean, organized, and fully equipped with everything you need, no fluff, just high-performance tools that work. What really sets OTS apart is the culture: the staff are friendly and down-to-earth, and there’s zero ego in the room. It’s the kind of place that makes you want to show up, work hard, and leave better than you came in.

If you're serious about getting stronger, moving better, and training with purpose, OTS is the best investment you can make in yourself.

Daniel K.
⭐⭐⭐⭐⭐

I would strongly recommend personal training at OTS to anyone who asked. I've been training with Daniel S. for 7 months now - there's a few things I appreciate about training with him: He's extremely personable. He has the social skills, as well as a breadth of training knowledge and experience, allowing him to get my best every session. Daniel is also extremely hard working which allows for flexibility in booking sessions. It seems like he's always willing to extend his work day to make sure you get a session in on your requested day. His style of training also yields great results. He will tailor the training type and frequency based on your goals, and spend time preparing custom sessions to get maximum results for you. If you're willing to invest in your fitness, I recommend visiting OTS.

Marko E.
⭐⭐⭐⭐⭐

This was the best decision I made for myself and health. I've started and stopped exercising countless times over the last decade and have never been able to keep myself committed until I started training at OTS - I've been there 2 years now and train regularly and weekly. I've lost weight, my energy is amazing (and I do shift work), and I'm at a level of fitness I haven't had since high school. I joined OTS after a recommendation about the owner Daniel and how his style and approach is completely different from typical corporate gyms or franchise gyms. He tailored an exercise program for my fitness level and geared it to meet my goals. I'm now training beyond a level I thought I ever could (gyms were never my thing but now I'm lifting and doing full body work outs on a regular). The philosophy and approach are what got me started here. I commuted from Mississauga to his beaches location until the etobicoke location opened. I'm not speaking in hyperbole or boosting. This place, the program they have and the staff have made training exciting and something I have been able to commit to. My body and health are a testament to that and I would give this place 10 stars if I could!